October 14, 2008 ⋅ by Ben Baller ⋅ No comments

okay, just got home from the gym, I’m on a strict schedule and my boy Gregg Miele is trying to kill me, “he says he won’t feed me to the wolves yet”, but my stomach and entire body disagree! I feel like I’m gonna vomit… this is really how I look like right now and more importantly feel right now!

anyways, gotta get to Icee Fresh to grab the gayest guy(Brucie) I know’s Breitling & Franco Chain. we’re going on a date later… I gotta hit up Curtis & Co. watches as well for the 19th time because their staff is about as efficient as wiping down mr. klump with a face towel. smh! Also gotta get started on this “ILL LOCA” piece for my japanese client and make deposits, withdrawals, you know 😉 DAVID BANNER & KAI WHATS REALLY GOOD? CAN WE FINISH YOUR PIECE ALREADY! FABOLOUS AKA LOSO, HOLLA AT ME, WE GOT YOU COVERED! btw, Loso, I appreciate the love and cameo spot on Clinton Sparks show. GET FAMILIAR!


btw, we uploaded another couple hundred pics and a few more hundred will be up on the site asap! THANK YOU, LOVE YOU EMIL YOU FUCK! YOU AND JAGS AKA KUMAR!
I got you! time to wash my ass and hit the streets of L.A.


October 11, 2008 ⋅ by Ben Baller ⋅ 1 comment

So I’m not a morning type guy, not at all! But to make it even worse… I’m headed to the gym to see my boy Gregg Miele; fitness professional/trainer to the stars (Ellen Pompeo, Jay Z, Mary J. Blige, many more on that level). He just opened up his new private training gym here in Beverly Hills and I haven’t met any trainers who work like he does. I gotta get my outta shape ass into the gym and get right so I don’t look like a clown on tv. Right now my chest looks like a wet blanket. If you wanna get your fitness to that ultra level, he can map it out for you, it’s not a game, he’s serious with it, from diet and all. You can find more info here: WWW.SELFDISCIPLINE.COM He moved his operation from Chelsea Pier, NYC to here…. So I want to make sure he gets seen and known because I hate to see talent like that not used to its fullest.

Aite, see y’all 2moro or I don’t know when…. I got operation lockdown for the next 24 😉 and no I don’t mean COD4.

www.IFANDCO.com has launched IT’S OFFICIAL!

⋅ by Ben Baller ⋅ 1 comment

So we launched the site officially earlier tonight. I’m so amped and excited to finally have our website finally up and running which now I can update and keep all my customers/fans/haters and lurkers with pics. Thank you again EMIL @ EMSAR DESIGN for making this what it is! I will be updating the “as seen on”, “media” and “custom jewelry” sections often (I have over 500 more pics to upload easy!) be patient, peep the site often… we will eventually also have a merchant site up so you can order custom jewelry directly from IF and Co.

So anyways, to celebrate I decided to goto koreatown with some homey’s and cop my favorite Korean candy… Anytimes! Don’t trip Ahmad, I got you covered! (VIP turned me onto these candies and I’ve been addicted and got literally 13 people on the hunt for these teal blue bags) This is my homey Eunice holding up a few bags. Lol. The Korean lady at the supermarket always thinks I’m crazy because I always clean out their entire inventory… BUT, They’re right! I am crazy. I’m taking my 730 exam soon to make it official. jk

So after that, dinner at La Scala; my favorite place to get Spaghetti Bolognese and then to a movie… we went to see Body of Lies and honestly, I shouldn’t have puffed that swisher before walking into the movie… it was way too serious and too political and espionage ish for my highness. So my review won’t be so good. but I will tell you what is good… This video of my boys, KIDZ IN THE HALL new single “LOVE HANGOVER” featuring Estelle. I love these guys, I want them to blow like nitro…. much love to my boy Ahmad Amilli(actually fuck you Ahmad and your punk ass bitch ass Phillies!) and Dan. and shout out to my OG OG homey Dru Ha and Duckdown records. btw, I got a little 2 or 3 scene cameo in the video 😉

oh yeh.. PS.
I forgot to mention.. I ran into a friend at the grove before walking into the movie… well he’s also a very well known R&B pop star singer and he had on a Iced Out Casio G-Shock done by some jeweler in NYC and I love it when I see dudes bite our steez and try to freak it a little bit but do a B almost B+ job. You gotta come with that A++ when you fuckin with Icee Fresh. Our G-Shocks are destroying fools period. We did the Frogmans over a year ago. Y’all still icing out 6900’s. cmon.

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